The International Pilates Convention will take place between 26th and 28th October, in Isai, the second most heavily populated city in Romania.
(TRAVPR.COM)UK - October 22nd, 2012 - The convention is open to all individuals interested in the fitness method known as Pilates, but it is particularly appropriate for professionals in sports-related careers. Among the many participants expected to attend are coaches, teachers of sport or fitness, physiotherapists and individuals who do not work in the world of sport, but who are fans of the Pilates method.
Pilates is an exercise system based on developing core strength, coordination and flexibility in tandem.
The three days of the convention will be dedicated to helping people both learn about Pilates and to put their theoretical knowledge into practice by actually performing the exercises. Scheduled lectures also include topics such as better health through nutrition and the importance of both mind and body in developing and retaining good health.
Top instructors from within Romania and around the world will be in attendance, providing services to participants, including not only lectures and demonstrations, but also functional training appropriate for all fitness levels. Workshops will be structured to accommodate people of all ages; some workshops will be targeted toward pregnant women, while others will zero in on specific health issues, such as back pain, bad posture and scoliosis.
Noted presenters include American Pilates instructors, Laura Wilson and Shari Berkowitz, Italian aerobics instructor Jil Lopes and Romanian ICF coach and doctor, Paula Drosescu. Trainers will help participants perform Pilates exercises as demonstrated and also offer advice on how to adapt the motions to their own particular fitness levels and physical condition.
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